• British Columbia Guides
Restless Backpacker
  • About Us
  • Trails
  • Adventures
  • Tips
  • Top Picks
  • Glamping
  • Contact
  • British Columbia Guides
Select Page

What does hiking have to do with Taylor Swift?

by Restless Backpacker | Dec 21, 2024 | mental health, Uncategorized

A couple weeks ago Taylor Swift was in my neck of the woods, Vancouver  B.C, while she ended her record-breaking world-wide ERA’S tour. We snagged tickets for my daughter to go, and she of course loved every minute of the show. She is considered a bona fide...
The Mental Health Benefits of Hiking: 5 Ways It Can Transform Your Mind

The Mental Health Benefits of Hiking: 5 Ways It Can Transform Your Mind

by Restless Backpacker | Dec 15, 2024 | Adventures, mental health

In today’s fast-paced, tech-driven world, it’s easy to feel overwhelmed, stressed, or disconnected. If you’ve been searching for a natural way to boost your mental health, look no further than the great outdoors. Hiking isn’t just about physical fitness (although...

Recommended Read

  • Harrison Hot Springs Resort Review: An Honest Local’s Take (Pools, Breakfast & All)
  • Tigh-Na-Mara Resort Review: Is This Vancouver Island Gem Worth It?
  • Norvan Falls Hike: The Complete Beginner’s Guide to North Vancouver’s Most Beautiful Waterfall Trail
  • Norvan Falls Hike: The Complete Beginner’s Guide to North Vancouver’s Most Beautiful Waterfall Trail
  • Joffre Lakes Hike: The Complete Trail Guide for 2025/2026

Featured Posts

Wild animal encounters How to Survive an Animal Attack | Complete Hikers’ Guide + Infographic - Safety above all! Learn how you should respond to a wildlife encounter with our easy and fun guide.
night stories about camping Best Creepy Backpacking Stories Around the World | Which Is Your Favorite? - Check out our collection of creepy backpacking stories as told by the people that experienced them. Prepare to get spooked.
hiking safe Hiking Safety: Essential Tips from a Real Backpacker - Check out our list of essential hiking safety tips any backpacker should know before heading out into the wild!

Useful Links

About Us

Trails

Adventures

Tips

Top Picks

Glamping

Contact

Social

  • British Columbia Guides